Women and girls across the Borough are being invited to try something new and give running a go this summer.
Stockton Council’s Ladies Active running courses are suitable for women of all ages, fitness levels and abilities, including those with no running experience.
The 10-week, women only programmes each include a ‘confidence course’ to help participants deal with any negative beliefs about running or exercise. Runners will also be fully supported with expert advice and training to help them achieve their goals in a fun and friendly environment.
All courses are free of charge.They will take place at the following locations:
Enrolment: 6:15pm, 9 June at Thornaby Pavilion
Start date and location: 6pm every Monday from 16 June, Thornaby Pavilion
Enrolment: 6pm, 11 June at Billingham Forum
Start date and location: 6pm every Wednesday from 18 June, Billingham Forum
Enrolment: 6pm, 9 July at Ragworth Community Centre
Start date and location: 6pm every Wednesday from 16 July, Ragworth Community Centre
Under 16s must be accompanied by an adult.
For more information, contact Vicky Fawcett, Leisure & Sports Development Officer, on (01642) 524816 or email [email protected]